Rice, white, long-grain, precooked or instant, enriched, dry - Carbohydrate, Rice, white, glutinous, raw - Carbohydrate, Rice, white, long-grain, parboiled, enriched, dry - Carbohydrate, Rice, white, long-grain, parboiled, unenriched, dry - Carbohydrate, Rice, white, long-grain, regular, raw, enriched - Carbohydrate, Rice, white, long-grain, regular, raw, unenriched - Carbohydrate, Rice, white, medium-grain, raw, enriched - Carbohydrate, Rice, white, medium-grain, raw, unenriched - Carbohydrate, Rice, white, short-grain, raw - Carbohydrate, Rice, white, short-grain, raw, unenriched - Carbohydrate, Rice, brown, long-grain, raw - Carbohydrate, Rice, rice pilaf flavor, unprepared - Carbohydrate, Rice, brown, medium-grain, raw - Carbohydrate, Rice, beef flavor, unprepared - Carbohydrate, Rice, chicken flavor, unprepared - Carbohydrate, Rice, white, with pasta, dry - Carbohydrate, Rice, white, steamed, Chinese restaurant - Carbohydrate, Rice, white, short-grain, cooked - Carbohydrate, Rice, white, short-grain, cooked, unenriched - Carbohydrate, Rice, white, medium-grain, cooked - Carbohydrate, Rice, white, medium-grain, cooked, unenriched - Carbohydrate, Rice, white, long-grain, regular, cooked - Carbohydrate, Rice, white, long-grain, regular, cooked, enriched, with salt - Carbohydrate, Rice, white, long-grain, regular, cooked, unenriched, without salt - Carbohydrate, Rice, white, long-grain, regular, cooked, unenriched, with salt - Carbohydrate, Rice, white, long-grain, parboiled, enriched, cooked - Carbohydrate, Rice, white, long-grain, parboiled, unenriched, cooked - Carbohydrate, Rice, rice pilaf flavor, prepared with 80% margarine - Carbohydrate, Rice, white, long-grain, precooked or instant, enriched, prepared - Carbohydrate, Rice, chicken flavor, prepared with 80% margarine - Carbohydrate, Rice, brown, medium-grain, cooked - Carbohydrate, Rice, brown, long-grain, cooked - Carbohydrate, Rice, beef flavor, prepared with 80% margarine - Carbohydrate, Rice, white, with pasta, cooked - Carbohydrate. It's easy to measure, has fiber , and includes many necessary micronutrients like selenium and manganese . . You would have to eat about three pounds (1.5 kilos) of spinach to get to 20 grams. There are 130 calories in 100 grams of White Rice (Long-Grain, Cooked). 27.9 g. : Calorie breakdown: 7% fat, 85% carbs, 8% protein. The basic type of rice is Rice, white, glutinous, raw, where the amount of carbs in 100g is 81.68 g. The percentage of the recommended daily allowance (RDA) for carbs is based on a 130 g RDA level for a mature adult. Spinach has 1.4 grams of carbs in 100 grams of leaves. Lose weight by tracking your caloric intake quickly and easily. Fitness Goals : Heart Healthy. You can include rice and potatoes in your low-carb diet, if you don't exceed your carbohydrate intake goals. To give 100% of the RDA, 0.9 servings of the typical serving size 1 cup (or 185 g) give the complete RDA. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. /* 468x15, created 10/14/10 */ Comparing pasta with Rice, white, long-grain, precooked or instant, enriched, dry; Rice, white, long-grain, precooked or instant, enriched, dry has 57.32 g more carbs than pasta. There are 135 calories in 100 grams of Cooked Rice. Rice, white, medium-grain, cooked : 28.59g (22%RDA). Serving Size: Carbohydrates: Calories: Calories from Carbohydrates: Percent of Calories from Carbohydrates: Rice, white, long-grain, parboiled, enriched, cooked Rice, white, long-grain, regular, raw, enriched : 79.95g (62%RDA) 6. Keto fruits and berries guide Or a few bites of rice or pasta. Rice, white, medium-grain, raw, enriched : 79.34g (61%RDA) 8. Rice, white, long-grain, parboiled, enriched, dry : 80.89g (62%RDA) 4. The food with the highest carbs content per typical serving is Rice, white, short-grain, raw, unenriched which contains 158.3 g in 1 cup (or 200 g). Rice, white, long-grain, regular, raw, unenriched : 79.95g (62%RDA) 7. Find nutrition facts for over 2,000,000 foods. The list below gives the total carbs content in the 35 items from the general description 'rice' each of which show the carbs amount as well as Sugar, Calories, Protein and Fat. The basic type of rice is Rice, white, glutinous, raw, where the amount of carbs in 100g is 81.68 g. 81.68 g of carbs per 100g, from Rice, white, glutinous, raw corresponds to 63% of the carbs RDA. The full nutrition content, RDA percentages and levels for Rice, white, glutinous, raw should be considered along with the carbs content. The corresponding Calories for rice ranked by the amount of carbs per 100g is shown below in the rice calories chart. 0 %--Fat. This food profile is part of our list of food and drinks under the general group Cereal Grains and Pasta.Other important and carbs related nutrients are Sugar, Calories, Protein and Fat. The corresponding nutritional value for rice based on our density score out of 100 (ranked by the amount of carbs per 100g) is shown in the below nutritional density chart. 130 / 2,000 cal left. Log Food. Rice, white, glutinous, raw : 81.68g (63%RDA) 3. Rice, brown, medium-grain, raw : 76.17g (59%RDA) 14. Contact Aim for a limit of 100 grams of carbohydrates each day.. Target 100 has only one target focused on food.One nutritional “rule” to follow. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Brown rice is the go-to rice in some health food circles since it’s considered to be more nutritious. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. Find calories, carbs, and nutritional contents for basmati rice and over 2,000,000 other foods at MyFitnessPal.com. If cooking 100 grams of rice in a rice cooker or pot using the steam method, the resulting amount of … Rice, beef flavor, unprepared : 76.02g (58%RDA) 15. The associated percentage of RDA is 63 %. Just one large potato contains 20 grams of carbs, the daily limit on a keto low-carb diet.As does one half of a large hamburger bun. Get full nutrition facts and other common serving sizes of White Rice (Long-Grain, Cooked) including 1 oz and 1 cup. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Calories, fat, protein, and carbohydrate values for for 100 G Brown Rice and other related foods. 100 g: Amount Per Serving: 362: Calories % Daily Value * Total Fat 2.7g: 3 %: Saturated Fat 0.5g: 2 %: Sodium 4mg: 0 %: Total Carbohydrate 76g: 28 %: Dietary Fiber 3.4g: 12 %: Protein 7.5g: 15 %: Vitamin D 0.00mcg: 0 %: Calcium 33.00mg: 3 %: Iron 1.80mg: 10 %: Potassium 268mg: 6 % Rice, white, medium-grain, raw, unenriched : 79.34g (61%RDA) 9. For a typical serving size of 1 cup (or 185 g) the amount of Carbohydrate is 151.11 g. This corresponds to an RDA percentage of 116%. G of carbs requirements might be the one most used list for the top twenty items. Necessary micronutrients like selenium and manganese selenium and manganese raw, unenriched, dry: 82.32g 63... 1.5 kilos ) of spinach to get to 20 grams have to eat about three pounds ( 1.5 kilos of! Typical serving sizes 79.95g ( 62 % RDA ) 6 ranked by the amount in grams, oz or serving... 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